This is my favorite product at Whole Foods! Apple Cider Vinegar has so many benefits for your health and beauty! What I love about this product is that it's easy to use! You can sprinkle some on your salads and even popcorn! I prefer to drink with my smoothies and juices. You can even drink with water and organic honey (if you don't like the taste). You can also use it as toner for your face!
Here are some the benefits:
- Reduce sinus infections and sore throats
- Balance high cholesterol
- Cure skin conditions such as acne
- Protect against food poisoning
- Fight allergies in both humans and animals
- Prevent muscle fatigue after exercise
- Strengthen the immune system
- Increase stamina
- Increase metabolism which promotes weight loss
- Improve digestion and cure constipation
- Alleviate symptoms of arthritis and gout
- Prevents bladder stones and urinary tract infections
So many benefits from one little bottle! Make sure you check with your doctor first !
Pic via www.eatingbirdfood.com
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